life changes

What is your "one thing"...

My wife and I have three children.  Our oldest is a senior in high school and we’ve just kicked off the new school year. It already feels like the world is spinning too damn fast and the insane part about this senior year experience is how nothing has really changed, but everything feels different.  We’ve been through freshman, sophomore, and junior year, so we (his Mom and I) have witnessed all of this stuff before: tennis matches; homecoming dances; swim meets; golf matches; time with friends; band parties; work shifts; leaving his shit around the house; and yet all of it feels different because these are the last times we’ll get to see these things from the vantage point of being his high school parents.  Exciting and saddening simultaneously. 

Through the summer and into the start of this school year, I could see his wheels turning too: where will I go to school; what will I do for work; is this Common App thing going to be a pain in the ass; where will I live; how many hours do senior pictures take… and then, last weekend, he asked us for perspective on something a bit deeper.  He wanted to know why he hadn’t found his “one thing”.  I thought I understood what he meant when he asked, but I had to ask for some more clarity.  It was early evening on a Sunday night, so as much as I enjoy a good esoteric talk, I wanted to make sure I was going to be able to support what he was looking for and not take us into the wee hours.  What he shared hit home.  He expressed feeling like he was missing out on some of life because he hadn’t identified something that inspired him, fully.  Something that triggered a desire to place all of his passion and energy into it.  He went on about how he was feeling and I loved that he took my wife and me down this path.  The question saddened me a bit, especially because he was feeling that he was lacking in life because he didn’t have “one thing” to throw all of his life’s energy at.  He rattled off a bunch of friends who he assumed had their “one thing” and this assumption was powering his outlook.  What caused it?

It’s talked about often – the societal pressure that kids face today – and I think it’s totally different (and more intensified) than my Generation X cronies ever experienced.  The idea of finding this “one thing” can be painful.  And…with some wisdom behind me, I think to myself, “who wants to find one thing anyway?”  Our world is made up of diversity (we look for diversity in school, at work, in our day to day lives – you know, that well rounded person and those differing opinions that make us unique, but somehow, we have shoved the idea that kids must excel at “one thing” and find their passion by the time they graduate high school?  I call bullshit.  One sport athletes, kids being asked to choose their major before they even go off to college, asking what they want to do for a living (at 17).  It all seems so crazy to me, so very real to him.

As a side note: outside my parenting, husbanding, and occasional “adulting” duties, I am a recruiting executive, a coach, and an author.  I live by, coach, write about, and share principles that I call Paperclip Thinking.  This thinking is a way that triggers the brain to be more divergent in thought and the principles – self valuation, personal accountability, introspection, divergent thought, intentional living – have supported me in opening up the way I make decisions and process deep questions.  When I think about various topics I enjoy finding multiple solutions to a perceived challenge and as easy as it can be to get trapped in believing that there is only one right answer to a challenge, I use the following phrase as a way to open up my mind and identify more options.  The phrase, “How many ways could we…” does just that.  It challenges me to start building lists of possibilities.  Let’s apply this Paperclip Thinking to the “one thing” scenario...How many ways could you appreciate the diversity of your life’s many activities?  How many ways could tons of experiences add value in your life?  How many ways could you choose a profession/activity that inspires you?  Start writing and create lists that answer the questions you’ve posed to yourself.  I believe the answers will come from the lists of possibilities.

 

Now here is something else to think about.  Are we coaching our children to find “one thing”?  Are we inadvertently guiding them to throw all of their energy into one sport, one activity, or one club?  Could this be a recipe for pain and pressure?  Personal introspection moment…did my wife and I teach our son that he was lacking in life because he didn’t have “one thing”?  Maybe.  And if so, could we unwind this thinking before the sun rises on Monday morning?  Eh – maybe not.  I do know this.  I love learning from my son.  He teaches us as much and as often as we teach him.  His question made us think.  I, for one, have read a number of stories, watched documentaries, and have spoken to parents about this topic.  It seems there are fewer kids sampling life.  Could there really be a larger numbers of kids no longer bouncing from season to season, playing different sports, joining different clubs, interacting with different people, and sampling life?  They seem to be training, planning and preparing to do their “one thing” and I feel like this might be setting them up for a bubble that is destined to burst.

To my son…if “one thing” is the popular thing now…maybe your “one thing” could be the fact that you are exploring so many things.  You are sampling and for that…we are excited for you.  Keep it up, my man.

If you enjoy these posts – you might enjoy a copy of my book, “Happiness is Over There” – which is a personal memoir detailing the stories, learnings, and exercises I used to shift my life from dark and chaotic to a life of light and productivity.  Through Paperclip Thinking LLC, I also support group and individual coaching sessions as well as book talks for groups of 15-20.  You can buy a signed copy at www.paperclipthinking.com or you can email me at travis@paperclipthinking.com to arrange book delivery or set up coaching and group talks/sessions.

 

Life's center gear...

If you enjoy these posts – you might enjoy a copy of my book, “Happiness is Over There” – which is a personal memoir detailing the stories, learnings, and exercises I used to shift my life from dark and chaotic to light and peaceful.  You can buy a signed copy at www.paperclipthinking.com or you can email me at travis@paperclipthinking.com to arrange book delivery.

It’s June in Michigan, which is one of my favorite times of the year.  The leaves have returned to the trees, the grass is as green as it will be all year, the flowers are blooming, the day time temperatures are in the low 70’s and the evenings require a sweatshirt.  Vacations have been scheduled, another school year is wrapping, and I can’t help but notice how each of these pieces fit together like a watch and its gears.  If you have seen the internal workings of a clock or watch, you might agree that it is quite a beautiful dance.  The gears spin, turning each other, and consequently moving the hands that share our perception of time with the world.  Each watch has a center gear, much like cars have a power train, or bikes have their crank shaft.  These “center gears” all receive energy and then they use that energy to turn everything around them.  As long as that center gear is in aligned and working, time seems to spin effortlessly.

Now…one wrong twist of that center gear and everything risks being thrown into chaos.

I like to compare my life to the nature that I live in and the watch I referenced above.  Our planet has its own center gear and it turns the tides, the seasons, and literally spins our planet around and around.  Our lives have a center gear, too, and it is my opinion that these center gears are critical to one’s ability to experience peace, productivity, opulence, wealth, and an overall happiness.

What is that part of you that you might consider the center gear? And…how many other gears does your center gear turn?  I have a work gear, a parenting gear, a philosophical gear, and an “out in nature gear”.  I have an exercise gear, a writing gear, a spouse gear, a relationship gear – and that about sums up what makes me tick.  Each one of these gears represents a facet of my life, so what turns all of my gears?  My center gear is my relationship gear, soulful connections as I like to call them.  If I am surrounded by soulful relationships, those types of relationships where conversations flow effortlessly, the topics of discussion are wide and varied, and the relationships are loose and free – then my other gears: work, exercise, parenting, etc. all seem to flow and produce amazing results.  If I don’t work on my relationships and choose wisely with whom I am spending my time, then life gets a little crazy.

If I choose to surround myself with unhealthy relationships, everything runs the risk of falling out of place.  How does your center gear affect your life?  Ponder on it, note those gears, and ensure you take care of that center gear, because it will support your life being aligned to the core of who you are and that is more powerful than most of us realize.

Cheers to all of you and your continued journeys…

Action, Love, Vulnerability, Transparency, and Resilience

I wrote this as an invocation for the Dearborn Rotary Club.  Thanks for the inspiration Candy Hipple & Lynne Hughes  and for becoming partners in a journey to support shifting perspectives on how the world is viewed.

Action, Love, Vulnerability, Transparency, and Resilience.

Action is energy that powers growth, learning, and experiences- How many ways could we “BE” ACTIVE?

Love is the energy that binds each of us- How many ways could we “BE” LOVING?

Vulnerability is the courage to speak and act with humility about topics that you may feel only impact a few, when in fact, they impact the masses. – How many ways could we “BE” VULNERABLE?

Transparency is the willingness to open your life’s book and speak from the experiences you have had and how they make you feel, so others may benefit. – How many ways could we “BE” TRANSPARENT?

Resilience is the energy that supports ACTION when Love, Vulnerability, and Transparency all seem to fall on deaf ears. – How many ways could we “BE” RESILIENT?

School Shootings, Unemployment, Missing Children, Political Adversity, Economic Challenges… we have so many reasons to consider giving up on the world.  Today, I stand here with the intention of reminding everyone I can reach that beauty still exists: the friends we have around us; the students I encounter daily and their energy for life; the support we are blessed to offer the world; the 49 degrees in the month of February (in Michigan); and the ability for each of us to choose Action, Love, Vulnerability, Transparency, and Resilience, daily! 

 

Cheeseburgers and Coaching

If you were heading out for a quick dinner and couldn’t decide on what you wanted to eat and you stumbled across a small dive bar, which advertised a killer cheeseburger, what would you do?  I know what I would do…my curiosity (and Pavlovian response) would be raised and I would find myself trying something that I hadn’t expected to try when I left my house on the quest for dinner.

I pop into the bar, grab a seat and notice that everyone is eating burgers, so “when in Rome” is applied, and I would decide to indulge the house specialty, “the burger”.  One bite and I soon realize that this is the most delicious ½ pound, mac and cheese covered, bacon infused, grilled bun heaven that you have ever consumed.  After dinner, I might bump into some friends and what would kick off the small talk? That burger!  I would want to tell everyone about this culinary creation, wouldn’t you? 

This burger experience is my attempt at metaphorically discussing how I feel about coaching.  Coaching and cheeseburgers!  Coaching, to me, is akin to the most delicious cheeseburger I’ve ever consumed and I want people to know how much fun I had with it.  This doesn’t mean you will enjoy it as much as I did (and that’s cool), or you might not frequent that burger bar as regularly as I might (that’s cool, too), but nonetheless, I want to share how delicious that burger was, just like I want to share what coaching’s impact, has been, on me.

As I continue to grow, as a coach, I recognize that I get really excited about what I’ve been working on and am so inspired by what I’ve experienced that I have fallen prey to crossing the “preachy” line with respect to my coaching.  I’m asking the universe for a “do over” and I’m resetting my intention to be very simple- I intend to share one person’s story, mine, so anyone who has curiosity about personal perspective changes, they will have access to the information I’ve been blessed to garner.  And if coaching isn't right for someone, that's cool by me, too.

I began my coaching journey in 2008, and I’ve been documenting and defining my experiences, distilling them into a series of principles that supported me and they are now the cornerstone of what I share with others. 

What I learned, embraced, and now live by, were experiences, exercises, and discussions that were intended to be shared and they were passed from my coach to me and from her coach to her, so I’d like to keep this sharing alive and pass some of my experiences and principles to others who might have curiosity.  Back to the burger for a minute-  I didn’t make that burger, but I loved the experience, so I share and I didn’t make these principles, but I love them and the experiences they’ve afforded, so I share.

The belief systems and some of the exercises that tie to the principles of the coaching, have been around for hundreds, if not thousands of years, and they will be around for hundreds and thousands of years, to come.  I feel fortunate to have been introduced to them and I have applied these principles to support being more peaceful, more mindful, healthier, more compassionate, and more loving with those I encounter.

My engagement with my children has increased, I’ve been able to succinctly define what I value of myself (and how those values could support others), I have a deeper connection with my wife, the elimination of personal financial debt became a reality, and I’ve re-ignited my health and physical well-being.  I’ve noticed a deeper mindfulness through daily meditation and an increase in the quality of my sleep.  I’m enjoying the lens I use to view life and I’m wondering if these results could add value to others, too? 

I’ve included a snapshot of the principles I coach and support:

  • ·         The Want Wheel- defining what we value of ourselves and aligning those values into adding value for others.
  • ·         Keeping a Clean Front Porch- embracing personal accountability, so that accountability can translate into powerful choices & agreements.
  • ·         Looking in the Mirror- engaging vulnerability and introspection to deepen relationships.
  • ·         Thinking Like a 5 year Old - creativity & innovation exercises for productivity and wellness.
  • ·         Power Intentions – building and recognizing intentions that support the manifestation of your wants.

If you are curious (or hungry)- don’t be a stranger!  #trytheburger

Step-Through NOT Breakthrough

Let’s rename breakthroughs and call them step-throughs!  If you are anything like me, you’ve experienced tons of these beautiful moments in life, so I’m curious to understand why we continue to call them breakthroughs?

The idea of breaking something feels accidental, unintentional, and the idea also feels heavy and frustrating- I don’t like to break things.  I have broken things in my home, broken things in stores, and I’ve even broken relationships and partnerships, and none of the “breaking” felt good, so during a recent coaching conversation, I made the decision to refrain from using breakthroughs and I’m re-purposing them to step-throughs, here’s why:

Step-throughs feel purpose driven and in my experiences, these moments of stepping through to a new way of thinking can be frequent and they are rooted in action.  Step throughs are a choice!  Inviting someone to share in a powerful conversation, bringing a new idea to a team, or coming to an agreement on a new way to solve a business or life challenge are all examples of ways to generate a step-through.

What sits on the other side of a step-through?

I continue to realize balance, health, innovation, revenue, income and fun through my step-throughs and the most beautiful part is that everyone has access to this way of thinking & living, so let’s choose to step-through versus breakthrough, together.